Yesterday I went kayaking for the first time in a while, and I am reminded of something I had forgotten. One of my favorite things about kayaking is the feeling you get on the day after the adventure.
You wake up and your muscles are sore. Your arms are tired from 12 miles of paddling, but it’s a good tired — your biceps and your abs feel more defined. Your legs are sore from that long uphill bike ride, but you feel so tough for riding all that way in the rain. Your body is crying out for protein. You went to bed early last night and still need a nap by noon today.
Continue reading “On the Day After an Adventure”